Recipes from the Hart
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Melon Pepper Salsa

1 red bell pepper, seeded and diced
1 green bell pepper, seeded and diced
1 to 2 jalapeno peppers, seeded and finely minced
1/4 cup diced red onion
1 1/2 cups diced cantaloupe melon
1 1/2 cups diced honeydew melon
3 tablespoons freshly squeezed lime juice
1/3 cup finely chopped fresh cilantro
1/4 teaspoon salt

In a large bowl, combine red bell pepper, green bell pepper, jalapeno pepper, red onion, cantaloupe, honeydew and lime juice, mixing well. Toss well with copped cilantro. Cover and chill in refrigerator for at least 1 hour before serving.

Makes 5 to 6 cups. Serve with potato or tortilla chips or as a side dish with grilled chicken, pork or fish.

Nutrition information per 1/4 cup: 13 calories, 0 protein, 0 fat, 3 grams carbohydrate, 0 fiber, 0 cholesterol, 29 milligrams sodium.

Manda Hart

Posted on January 12, 2003
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